trekking
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Trekking Smart: How to Recognize Risks associated with Trekking

Byadmin

Trekking is one of the most popular outdoor sports. It allows people to explore nature and test their physical limits. However, there are risks involved. Understanding these characteristics is critical to a safe hiking excursion. Let’s have a look at some of the risks linked with trekking. Understanding the Risks of Trekking Trekking is a…

altitude sickness
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Altitude Sickness: What Are the Signs and How to Prevent Them?

Byadmin

Travelers who travel to high altitudes often suffer from altitude sickness, particularly if they climb fast enough above 8,000 feet. As a result, the body struggles to adjust to fewer oxygen levels, resulting in a range of illnesses. Therefore, preventing serious health problems requires early identification of these symptoms.  Headaches and Dizziness    Headaches are among…